Tell me what it is you are tolerating, right now this minute.
Did you know that almost everyone has at least a hundred (yes...100...one-zero-zero...) "tolerations" active in their life at any given time? It is no wonder we feel anxious, stressed, and experience aches and pains in our physical bodies.
"Tolerations" are what life coaches call all those things you put up with...walls that need painting, closets that need purging, clutter on the tables, flower beds that need weeding, and cars that need maintenance. (That list may or may not be autobiographical in nature...)
I am not talking about areas of your life where you need to develop patience, as in a husband who isn't romantic enough, or a child with an annoying habit. Develop patience. Train your child.
No, I am talking about the distractions...the draining annoyances...the pebbles in your shoes that are telling you that you should just stop...remove your shoes...and get rid of the pebbles.
Your level of satisfaction in life...even your ability to attend to the things of God without distraction, is directly related to the number of things you are tolerating.
I am not talking about areas of your life where you need to develop patience, as in a husband who isn't romantic enough, or a child with an annoying habit. Develop patience. Train your child.
No, I am talking about the distractions...the draining annoyances...the pebbles in your shoes that are telling you that you should just stop...remove your shoes...and get rid of the pebbles.
Your level of satisfaction in life...even your ability to attend to the things of God without distraction, is directly related to the number of things you are tolerating.
Sure, you could go swimming in your jeans in an emergency...but every time you swim? That'd just be annoying.
That is what life lived with tolerations is like: swimming in your jeans. How does it feel? Are you relaxed? Do you feel free?
Some tolerations are huge. So huge, we have no business tolerating them on any level. Some examples would be: having no church home, carrying a mortgage that you cannot afford, an unemployed adult child living at home paying no rent, disrespect from said adult child (or any child), emotional or physical abuse from a spouse.
The huge tolerations are no-brainers...any woman in her right mind knows she needs to put a stop to those things, somehow. But the big tolerations are often very, very hard to reduce and eliminate.
Other, more minor tolerations will still hinder those we love from receiving our best, and they keep us from accomplishing our goals with the ease that ought to be characteristic of a Christ-follower. Ask yourself how much of a "peaceful, non-anxious presence" do you have? If no one has ever told you that they feel peaceful when they are around you...you do not have a strong, obvious, non-anxious presence about you. Time to take step one in cultivating an atmosphere-shifting, serene, non-anxious presence (it is your gift to others), by eliminating your own tolerations.
I am currently developing a fun-sheet (as opposed to "worksheet") to help you identify the tolerations in your life, and even come up with a short-term game plan to address them.
Go ahead. Don't wait for the playsheet, and don't wait for me to coach you (though I would be glad to, if you want to make an appointment. You can reserve a spot by clicking here).
Do this: Eliminate two smallish-yet-draining tolerations in your life by Monday. Sew that button back on. Clean your car.
Do this: Eliminate two smallish-yet-draining tolerations in your life by Monday. Sew that button back on. Clean your car.
You won't believe how much lighter you feel. I promise.
Journaling Questions:
What is my "huge" toleration? What is one thing I have no business tolerating, but have been tolerating?
Why am I tolerating it?
What am I afraid of?
Pray over the things you discover...
Post edit:
The FREE "Tolerances Playsheet" is now available! All you need to do is drop me a line and request the worksheet (I call it a "playsheet"), leaving me your email address. I will promptly send you the PDF! As simple as this playsheet is, I think you will find it insightful...I added one exercise at the bottom that will really make you think.
Post edit:
The FREE "Tolerances Playsheet" is now available! All you need to do is drop me a line and request the worksheet (I call it a "playsheet"), leaving me your email address. I will promptly send you the PDF! As simple as this playsheet is, I think you will find it insightful...I added one exercise at the bottom that will really make you think.